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Dancing to Britney Spears with Kelly Clarkson (My Experience)

By Caleb Marshall — 2020

I went on the Kelly Clarkson Show and taught her a dance to Toxic by Britney Spears. Peter Gallagher, Lily Aldridge and Jennifer (TurtleCreekLane) also joined us! I cannot believe this actually happened!!

11:14 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

Video
2021
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EXPLORE TOPIC

Exercise