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CFC 2015 Dr. Aviva Romm: Hack Your Stress and Avoid Burnout

By Aviva Romm — 2015

Radical self care is not self indulgence. It is the heart and soul of having a full cup so that you can have plenty to give, give in good spirit, and go for the long haul. See more...

37:00 min

20:51

How to Humor Your Stress | Loretta Laroche | TEDxNewBedford

Don't believe everything you think! Many of our thoughts can be the source of amusement if we learn how to discover our inner sitcom. Life does not have to be a stress rehearsal. When we explore how to "lighten up", we also help to "lighten up" the world.

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07:17

The History of Burnout | Kati Morton

Today we are starting a new adventure together into the depths of burnout. Is it the same as stress? What about depression? Or is burnout something that we are making up? Follow along as I learn what burnout is, what it is not, and talking with specialists and friends along the way.

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05:04

Occupational Burnout: When Work Becomes Overwhelming

Even if you like your job, it’s not unusual to feel "burnout." But the idea of what that means has evolved over time.

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05:53

Brian Tracy: How to Recover from Burn Out [Restore Motivation]

When bad days stretch on and on, you may be heading for burnout, or you are already there. Burnout results from unrelenting stress and you begin to lose motivation, are beyond caring, and see no hope of positive change. You can still recover!

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02:36

Burnout - Causes, Symptoms and Treatment

In this animation we explain what stress is and how this can lead to burnout. It is described which factors can cause burnout, such as excessive workload, perfectionism and to little recognition. Furthermore, we tell you what symptoms can be a sign for burnout and which treatments exist.

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03:39

Burnout Is Now a Legitimate Diagnosis: Here Are the Symptoms and How to Treat It | Today

Burnout has been declared a legitimate medical diagnosis by the World Health Organization. NBC medical correspondent Dr. John Torres joins TODAY to share its main symptoms and how to treat the condition.

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06:14

7 Signs of Emotional Burnout

Emotional burnout is defined as a negative state of mental health that may manifest physical, behavioral, and cognitive symptoms that impair our normal functioning and cause us severe distress. The holidays or new year can be an easy time to feel emotionally burn out.

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11:02

How We Can Beat the Burnout Society | Ernst-Jan Pfauth | TEDxMaastricht

Pfauth shares a practical, powerful and visual presentation of how to be happy and healthy in our society, despite the pressure to be an overachiever. Pfauth is the co-founder and publisher of De Correspondent, a Dutch journalism platform which raised 1.

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08:56

The Other Side of Burnout

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20:36

The Burnout Gamble | Hamza Khan | TEDxUTSC

Hamza Khan speaks at a 2016 TEDx event in Canada.Hamza Khan is an award-winning marketer and entrepreneur. He’s making waves as the co-founder of Splash Effect, an agency that helps brands in the education sector supercharge their marketing & communications.

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Burnout