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David Spiegel—Tranceformation—Hypnosis in Brain and Body

By David Spiegel — 2017

Hypnosis is a specific form of brain activity that involves highly focused attention, coupled with dissociation, openness to suggestion, and an enhanced ability to modulate perception. See more...

01:03:05 min

44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

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EXPLORE TOPIC

Hypnosis