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Why Letting Go Is Better Than Assigning Blame

By Eckhart Tolle — 2014

If you hold on to pain inflicted by others, you risk missing an opportunity to move forward. Watch as Oprah explains why she had to let go of her tumultuous upbringing and negative feelings toward her grandmother.

01:39 min

13:43

Jack Kornfield: 12 Principles of Forgiveness

The acclaimed author and teacher explains the principles that are integral to the process of forgiving, according to Buddhist philosophy.

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EXPLORE TOPIC

Forgiveness