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Ahimsa Conversation # 28 Monica Sharma

By Monica Sharma — 2020

Ahimsa is made possible by the innate capacity of human beings to care beyond the self. Dr. Monica Sharma has developed a process for enabling people to tap into this capability. She did this over three decades of work in diverse contexts across the world.

33:40 min

A Conversation with Marshall B. Rosenberg

People can change how they think and communicate. They can treat themselves with much more respect, and they can learn from their limitations without hating themselves.

Article
Michael Mendizza, Marshall Rosenberg
2000
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The Fifth Agreement: A Practical Guide to Self-Mastery

In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering.

Book
don Miguel Ruiz, don Jose Ruiz
2011
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Disability Pride: The High Expectations of a New Generation

Millions of young people grew up knowing the landmark Americans With Disabilities Act as a birthright. They now demand its guarantees — and even more.

Article
Joseph Shapiro
2020
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No Pity: People with Disabilities Forging a New Civil Rights Movement

People with disabilities forging the newest and last human rights movement of the century.

Book
Joseph P. Shapiro
1994
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Being Heumann: An Unrepentant Memoir of a Disability Rights Activist

One of the most influential disability rights activists in US history tells her personal story of fighting for the right to receive an education, have a job, and just be human.

Book
Judith Heumann, Kristen Joiner
2021
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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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The Legacy of Audre Lorde

There is this thing that happens, all too often, when a Black woman is being introduced in a professional setting. Her accomplishments tend to be diminished. The introducer might laugh awkwardly, rushing through whatever impoverished remarks they have prepared.

Article
Roxane Gay
2020
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The Re-Enchantment: A Shamanic Path to a Life of Wonder

The Re-Enchantment offers a compelling blueprint for the emerging transformational spirituality―not a return to the superstition and ignorance of old beliefs, but a "modern upgrade of the path of the shaman" that reconnects us to our inner sources of intuition, power, and healing.

Book
Hank Wesselman
2016
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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

Book
Amy Morin
2017
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The Four Agreements Companion Book: Using the Four Agreements to Master the Dream of Your Life

The Four Agreements introduced a simple, but powerful code of conduct for attaining personal freedom and true happiness. Now The Four Agreements Companion Book takes you even further along the journey to recover the awareness and wisdom of your authentic self.

Book
don Miguel Ruiz
2000
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EXPLORE TOPIC

Transformation