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Ahimsa Conversation # 28 Monica Sharma

By Monica Sharma — 2020

Ahimsa is made possible by the innate capacity of human beings to care beyond the self. Dr. Monica Sharma has developed a process for enabling people to tap into this capability. She did this over three decades of work in diverse contexts across the world.

33:40 min

Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

Book
Matthew Belair
2025
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Creative Schools: The Grassroots Revolution That’s Transforming Education

Ken Robinson is one of the world’s most influential voices in education, and his 2006 TED Talk on the subject is the most viewed in the organization’s history.

Book
Ken Robinson, Lou Aronica
2025
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Love Without Reason: The Lost Art of Giving a F*ck

If the world’s problems feel overwhelming and making a difference seems impossible, you’re not alone. So many of us wish we could be doing something good and purposeful, but we get stuck.

Book
LaRayia Gaston
2025
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As a Man Thinketh (the Complete Original Edition) and Mastery of Destiny

Originally published in 1903, James Allen’s As a Man Thinketh reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of readers, making As a Man Thinketh a classic bestseller for decades.

Book
James Allen
2025
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

Book
Brianna Wiest
2025
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FindCenter Quotes ImageHuman progress is neither automatic nor inevitable. Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.

Quote
Martin Luther King Jr.
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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At Home With: Michael Murphy; Divine Reinvention

One of the first things that Michael Murphy did after he bought his Victorian house in San Rafael in Marin County, Calif., seven years ago, was to destroy the hot tub in the garden.

Article
Bob Morris
1995
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The Evolving Self: A Psychology for the Third Millennium

The author of Flow shows us how to overcome our evolutionary heritage in order to re-create ourselves for the next millennium.

Book
Mihály Csíkszentmihályi
2018
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Jump Time: Shaping Your Future in a World of Radical Change

Jump Time gives in-depth evidence of a unique period for humanity, on a global and personal level—a period of rapid change that will transform human nature for the better. The new millennium is a time in which what we have scarcely dared to dream is beginning to reveal its shape.

Book
Jean Houston
2004
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EXPLORE TOPIC

Transformation