This video is about mid life crisis
20:36 min
CLEAR ALL
Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...
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In this episode, John W. Price interviews author, book editor, meditation teacher, and psychotherapist, Dr. Connie Zweig.
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Standing to sitting; sitting to standing. Safe and easy.
If we have the opportunity to consciously choose a lifestyle for our aging years, what elements should we be paying attention to? Dr.