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Transforming Anger into Loving-Kindness ~ a Teaching by Yongey Mingyur Rinpoche

By Yongey Mingyur Rinpoche — 2011

In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.

04:16 min

14:43

Happiest Place on Earth by Professor Ed Diener

The world authority on happiness and well-being research, Dr. Ed Diener, of the University of Illinois discusses the happiest and unhappiest places on earth according to the latest research in a conversation with Professor Michael B. Frisch of Baylor University.

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Ed Diener
2010
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05:50

A Recipe for Happiness from International Authority, Ed Diener

Ed Diener speaks on the recipe to happiness.

Video
Ed Diener
2014
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13:07

Ryan Martin: Why We Get Mad and Why It’s Healthy

Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger—and why a healthy dose of it can actually be useful. “Your anger exists in you...

Video
2019
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EXPLORE TOPIC

Anger Management