VIDEO

FindCenter AddIcon

Quick Calm Deep Breathing

2009

Quick Calm is a simple deep breathing exercise to rapidly relax you during and after acutely stressful events such as arguments, anxiety episodes and flying. See more...

01:46 min

05:24

Gary Craig on the Constricted Breathing Technique

Discover the new EFT method called Optimal EFT

Video
Gary Craig
2018
FindCenter AddIcon

EXPLORE TOPIC

Anger Management