VIDEO

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Quick Calm Deep Breathing

2009

Quick Calm is a simple deep breathing exercise to rapidly relax you during and after acutely stressful events such as arguments, anxiety episodes and flying. See more...

01:46 min

25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
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10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

Video
Marcus Aurelius
2020
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EXPLORE TOPIC

Anger Management