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Instant Anger Management!

2020

This video contains a powerful secret to calming down fast.

02:36 min

09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

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James Hollis
2019
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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18:20

Yoga for When You're Angry

It happens. Wires get crossed. You feel disrespected. Misunderstood. You get upset. Try Yoga For When You're Angry! This video uses pranayama or breath technique, asana, humor, and love to tackle feeling the bad vibes and help create space for understanding, forgiveness, and sanity.

Video
2015
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04:16

Transforming Anger into Loving-Kindness ~ a Teaching by Yongey Mingyur Rinpoche

In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.

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Yongey Mingyur Rinpoche
2011
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04:43

Cognitive Behavior Therapy: 4 Components | Anger Management

I am Ryan Fuller, I am a clinical psychologist and I practice with clients in New York City. There are basically four components that are critical in doing a cognitive behavioral therapy approach to anger.

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2019
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02:42

How to Handle Being Angry at Your Kids | Anger Management

I'm Dr. Ryan Fuller and I'm going to talk to you a little bit about how to manage anger when the anger is directed at your children. So, at first, I think it's very easy for us to judge ourselves, maybe even judge other parents when we talk about being angry at our children.

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2018
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05:02

Dealing with Resentment & Anger

Sadhguru answers a question on how one can deal with feelings of resentment and hostility, when one feels they have been wronged or abused.

Video
Sadhguru
2019
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04:54

The Hard Truth About Making Your Dreams Come True | Mel Robbins Live

Let's face it: you're never going to feel like doing the things you need to do.

Video
Mel Robbins
2018
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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

Video
2020
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09:55

Addiction and Trust: Marc Lewis at TEDxRadboudU 2013

A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.

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2013
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Anger Management