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The Alexander Technique: First Lesson

2008

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Excerpts from a full DVD introduction to the Alexander Technique with Academy Award-winner William Hurt and teacher Jane Kosminsky.

05:30 min

03:28

Byron Katie and Eileen Fisher: How Do Our Thoughts Impact Our Bodies

Eileen asks Byron to talk about how her inquiry-based work relates to the body. In her answer, Byron provides a brief introduction to her powerful 4-question process.

Video
Eileen Fisher
2017
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Alexander Technique