VIDEO

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The Alexander Technique: First Lesson

2008

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Excerpts from a full DVD introduction to the Alexander Technique with Academy Award-winner William Hurt and teacher Jane Kosminsky.

05:30 min

02:07

Alexander Technique-Mayo Clinic

Yoga, Pilates, tai chi, meditation. All are activities that can improve your health by enhancing the mind-body balance. Now you can add the Alexander technique to that list. It's a very gentle practice geared toward improving your movement, posture and quality of life.

Video
2010
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04:46

Alexander Technique, Workstation Posture & Correcting Forward Head Posture

A short introduction on how aspects of the Alexander Technique can help you when sitting at a computer and correct forward head posture.

Video
2014
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13:44

Performing Wellcast: Alexander Technique

Video
2018
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09:25

"Show Me How" - the Alexander Technique: Angela Bradshaw at TEDxSWPS

The Future head on, with confidence, hope and strength to accept all that life can bring. Simple tools of self-care and management using Alexander Technique principles will be demonstrated.

Video
2013
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01:49

Was Ist Holistic Bodywork (Im Be Aum Art Konzept)

Video
2016
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09:21

The Concept of Bodywork - Why It Is Important

In this video, Michale Chatham, BSN LMT explains why bodywork is done in conjunction with a tongue tie release at Smile Ranch Dentistry. Bodywork prior to a release is imperative to see a good outcome, and the tongue is connected to many different parts of the body.

Video
2017
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03:28

Byron Katie and Eileen Fisher: How Do Our Thoughts Impact Our Bodies

Eileen asks Byron to talk about how her inquiry-based work relates to the body. In her answer, Byron provides a brief introduction to her powerful 4-question process.

Video
Eileen Fisher
2017
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Alexander Technique