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Change Your Life with the Alexander Technique | August Berger | TEDxYouth@NBPS

2018

Free yourself from your habits and discover a new way of being and doing with the Alexander Technique. North Broward Preparatory School faculty, August Berger introduces this life changing process and it's core principles.

09:35 min

07:59

Introduction to the Alexander Technique: Marjorie Barstow

This video was made in 1982 - Marj was 83 years old. She talks about her introduction to the Alexander Technique, and to F. Matthias Alexander. She also provides a nice explanation of the Alexander Technique.

Video
Frederick Alexander
2008
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01:24

Atmv508 F. Matthias Alexander

Video
Frederick Alexander
2008
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07:50

What Is Body Mapping?

An explanation of how Body Mapping can help musicians recover from injury, and play with freedom and ease.

Video
2015
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02:07

Alexander Technique-Mayo Clinic

Yoga, Pilates, tai chi, meditation. All are activities that can improve your health by enhancing the mind-body balance. Now you can add the Alexander technique to that list. It's a very gentle practice geared toward improving your movement, posture and quality of life.

Video
2010
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04:46

Alexander Technique, Workstation Posture & Correcting Forward Head Posture

A short introduction on how aspects of the Alexander Technique can help you when sitting at a computer and correct forward head posture.

Video
2014
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13:44

Performing Wellcast: Alexander Technique

Video
2018
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09:25

"Show Me How" - the Alexander Technique: Angela Bradshaw at TEDxSWPS

The Future head on, with confidence, hope and strength to accept all that life can bring. Simple tools of self-care and management using Alexander Technique principles will be demonstrated.

Video
2013
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05:30

The Alexander Technique: First Lesson

Excerpts from a full DVD introduction to the Alexander Technique with Academy Award-winner William Hurt and teacher Jane Kosminsky.

Video
2008
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EXPLORE TOPIC

Alexander Technique