VIDEO

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Singing 101: Body Mapping

2019

The goal of this video is to help you understand better what sensations happen as a result of making some different sounds. Through body mapping you can cultivate a more accurate perception of what your body is doing while you sing. See more...

18:31 min

01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

Video
Mark Wolynn
2017
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EXPLORE TOPIC

Body Mapping