VIDEO

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Singing 101: Body Mapping

2019

The goal of this video is to help you understand better what sensations happen as a result of making some different sounds. Through body mapping you can cultivate a more accurate perception of what your body is doing while you sing. See more...

18:31 min

31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

Video
Judith Blackstone
2020
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EXPLORE TOPIC

Body Mapping