VIDEO

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How to Break Your Social Media Addiction

2018

If you're one of those people who can't help but pull our your phone to look at Instagram, Facebook, or Twitter 1,000 times a day, then this video is for you. Today, I'll be sharing some practical tips for using social media responsibly - and breaking your addiction.

10:32 min

09:55

Addiction and Trust: Marc Lewis at TEDxRadboudU 2013

A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.

Video
2013
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10:38

How Information Overload Can Destroy Your Mind

Video
Mark Manson
2020
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EXPLORE TOPIC

Social Media Addiction