Experts say it forces your body to do what it needs to heal.
03:47 min
CLEAR ALL
Helen Palmer, Terry Saracino, and Renée Rosario describe Deepening Spiritual Awareness, a Narrative Enneagram Core Program focused on the transformative potential of your own type structure for higher levels of being.
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It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.
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How to select a meditation technique? "All the techniques that I have developed are for contemporary people."
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Osho introduces meditation in a modern context. He takes it away from all 'religious' or 'spiritual' contexts and shows that it is a simple method to develop awareness.
Elizabeth Lesser explains the way of meditation and what you get from meditation.
It is standard medicine that mental states can affect physical states. That's how placebos work-when sham drugs improve health, working by inducing the body to generate hormones.
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Is there a best time of day to meditate? How much time do you need to meditate each day?
Charles T. Tart, PhD, is emeritus professor of psychology at the University of California, Davis, as well as the Institute of Transpersonal Psychology. Here he presents basic and simple ideas related to the practice of meditation.
MY HADO connects you to the power of your natural vibration. Hado is Resonance - Relative frequencies attract, activate and resonate with each other. The Universe is vibrating, therefore all matter is vibrating at a specific resonate frequency. Dr.
Author Glennon Doyle Melton offers her hard-won wisdom on how when you let pain in, you can start healing and become the person you’re meant to be.