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What Is Gong Bath Meditation

2019

Gong Bath Meditation is is an ancient practice but gaining popularity in the U.S.

01:54 min

07:45

How to Perform the Heart Center Meditation | Andrew Weil, M.D.

As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.

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Sound Bath Meditation