VIDEO

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Self Spotting Exercise with Deb Antinori

2020

In this special add on video to Episode 80 of the Mountain Mantras podcast, we invite back Brainspotting therapist Deb Antinori to do a stand-alone self-spotting exercise to help us manage our neurological responses to the COVID19 crisis.

24:13 min

20:53

The Brainspotting Hypothesis Revisited November 2018

David Grand talks about the evolution of Brainspotting theories and how they work in the brain.

Video
2019
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05:06

Self Brainspotting: An Excellent Mindfulness Tool

Brainspotting, created by Dr. David Grand, is also referred to as "focused mindfulness." It's a great way to tune into feelings and resolve anxiety. Be sure to download (from YouTube or ITunes) bilateral music onto your phone before you begin. It's not imperative but makes a big difference.

Video
2020
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01:57

Brainspotting Therapy for Trauma - What Is Brainspotting and How Does It Work?

Brainspotting Therapy is becoming an important tool for Trauma Healing used in drug and alcohol treatment and dual diagnosis programs for mental health. Brainspotting Therapy. What is it? How does it work?

Video
2020
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06:42

What Is Brainspotting Like?

Brainspotting is one of my favorite therapeutic tools to use for trauma and related symptoms. If you're considering using this tool, I hope my video will help you feel more comfortable.

Video
2016
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26:05

Brainspotting: Try This Therapy Technique to Feel Better, with Cynthia Schwartzberg & Donna Lalwani

Brainspotting (BSP) is a powerful focused treatment method that makes use of the natural phenomenon of where you look affects how you feel. BSP works with relevant eye positions for clients to identify, process, and release core neurophysiological sources of various symptoms.

Video
2020
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03:50

Brainspotting Demonstration

Demonstration of setting up a Brainspotting session

Video
2018
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23:50

What Is Brainspotting

In this Interview with Dr David Grand he introduces and discusses his Brainspotting therapeutic technique.

Video
2014
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09:52

Brainspotting Therapy - Developed by David Grand (Phd) - a Sketch Animation by Dr Mark Grixti

What if you extrapolated the most effective approaches in trauma therapy, combined them and then added an astonishing new dimension? In this playful sketch animation, Clinical Psychologist Dr Mark Grixti explores Brainspotting Therapy,

Video
2018
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01:33

What Is Eye Movement Desensitization and Reprocessing (EMDR) [For Posttraumatic Stress Disorder]?

Eye Movement Desensitization and Reprocessing (EMDR) is a treatment for posttraumatic stress disorder (PTSD). In EMDR, the therapist has the patient think about images and feelings that are distressing while doing rapid eye movements.

Video
2012
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13:18

Self-Administered EMDR (Is It a Good Idea for You?)

Can you do EMDR on yourself or do you need a therapist? Barbara Heffernan discusses this issue in a comprehensive way, outlining some pros and cons, and three critical things to assess prior to moving forward with EMDR with or without a therapist.

Video
2020
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EXPLORE TOPIC

Brainspotting