VIDEO

FindCenter AddIcon

Night Terrors vs Nightmares - How to Tell the Difference

2020

Night terrors (also called sleep terrors) are parasomnias. Parasomnias can occur during rapid eye movement (REM sleep), or they can occur during the non-REM sleep. Most of your sleep is non-REM and only a portion of your sleep is REM and that's when you do most of your dreaming.

07:27 min

09:52

The Dark Night of the Soul (Losing Who We Thought We Were)

According to St. John of the Cross and Teresa of Ávila, humans have an inborn longing for completion. This completion cannot be achieved by worldly pleasures. So, instead, we must go within, to reach the inner core of our soul in which ‘the divine’ lies hidden.

Video
2020
FindCenter AddIcon
06:13

Learn How to Stop PTSD Nightmares with Dr Justin Havens

Watch this 5-minute animated video to learn how to stop nightmares and return to peaceful sleep using The Dream Completion Technique.

Video
2019
FindCenter AddIcon
44:55

Sleep Paralysis: Understanding the Nightmare | Medical Mystery Documentary

This one-hour documentary is a filmmaker’s investigation into hallucinations experienced during sleep paralysis. Is it a brush with something beyond our physical world, or a psychological enigma that taps our most primal fears?

Video
2020
FindCenter AddIcon
08:28

How to Stop Nightmares with Wichcraft - Spell to Prevent Bad Dreams in the Night

Learn in the video how to stop nightmares with witchcraft! Cast this spell to prevent bad dreams in the night! Do you suffer from nightmares? Do you have recurring bad dreams? In this video I'll teach you how to stop these with a simple spell.

Video
2019
FindCenter AddIcon
04:50

What Is Nightmare Disorder? (Symptoms, Causes, Treatment, Prevention)

What is Nightmare Disorder? Nightmare Disorder is also called parasomnia. Which is a condition in which a person experiences frequent vivid nightmares. Each person goes through about 4 to 6 sleep cycles each night. As we continue sleeping the length of REM sleep increases, per cycle.

Video
2019
FindCenter AddIcon
09:31

Identifying Nightmare Disorder and Dream Anxiety

What is Dream Anxiety? Anxiety or uneasiness about having an unpleasant dream which can be more or less disturbing than a nightmare. Dream anxiety is not in the DSM-5 but are characterized by feelings of uneasiness, distress, or apprehension upon waking.

Video
2018
FindCenter AddIcon
03:35

Inside the Nightmare: Sleep Paralysis

While you dream, your body is temporarily paralyzed. This stops you from acting out your dreams and potentially injuring yourself. But sometimes this inability to move persists even after you've woken up, giving rise to the terrible nightmares of sleep paralysis.

Video
2018
FindCenter AddIcon
02:41

Can Certain Foods Cause Nightmares?

It's common for many parents to tell their children they can't eat sugar before they go to bed because they'll have bad dreams. Can the foods you eat alter your sleep cycle? Laci takes a look at a few types of food that can mess up your sleep cycle, and might even give you nightmares

Video
2014
FindCenter AddIcon
10:40

25 Meanings of Common Nightmares You Should Be Aware Of

There are many things that affect the meanings of common nightmares? It’s not just about supernatural stuff, your mind could be subconsciously trying to tell you something. It’s likely that you have experienced one or some of these nightmares yourself.

Video
2017
FindCenter AddIcon
08:08

Where Do Nightmares Come From?

Nightmares can be extremely distressful to have but they actually may be helping you to deal with issues in your life that may be causing you actual stress in your waking life.

Video
2015
FindCenter AddIcon

EXPLORE TOPIC

Nightmares