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Night Terrors vs Nightmares - How to Tell the Difference

2020

Night terrors (also called sleep terrors) are parasomnias. Parasomnias can occur during rapid eye movement (REM sleep), or they can occur during the non-REM sleep. Most of your sleep is non-REM and only a portion of your sleep is REM and that's when you do most of your dreaming.

07:27 min

09:52

The Dark Night of the Soul (Losing Who We Thought We Were)

According to St. John of the Cross and Teresa of Ávila, humans have an inborn longing for completion. This completion cannot be achieved by worldly pleasures. So, instead, we must go within, to reach the inner core of our soul in which ‘the divine’ lies hidden.

Video
2020
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EXPLORE TOPIC

Nightmares