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The Science of Burnout | Kati Morton

2019

Today we learn whether or not burnout is a common issue, what happens in our brain to cause burnout, and how it differs from depression. In order to learn all about the science behind burnout I sit down with my friend and psychiatrist Dr. Barry Lieberman!

17:10 min

05:20

6 Signs You’re Burnt Out, Not Lazy

There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.

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2021
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Burnout