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The Science of Burnout | Kati Morton

2019

Today we learn whether or not burnout is a common issue, what happens in our brain to cause burnout, and how it differs from depression. In order to learn all about the science behind burnout I sit down with my friend and psychiatrist Dr. Barry Lieberman!

17:10 min

05:22

How to Avoid Burnout as a Freelance Creative

Experiencing burnout as a freelance creative is inevitable at some point—but it can be avoided. Here are some things you can practice to avoid burnout and ensure a healthy work-life balance.

Video
2020
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05:05

How Burnout Makes Us Less Creative | The Way We Work, a TED Series

Our obsession with productivity - to-do lists, life hacks, morning routines - is making us less productive, says digital anthropologist Rahaf Harfoush. She explains why we need to redesign our workday around creativity - not just efficiency.

Video
2020
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EXPLORE TOPIC

Burnout