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Burnout - Causes, Symptoms and Treatment

2013

In this animation we explain what stress is and how this can lead to burnout. It is described which factors can cause burnout, such as excessive workload, perfectionism and to little recognition. Furthermore, we tell you what symptoms can be a sign for burnout and which treatments exist.

02:36 min

05:20

6 Signs You’re Burnt Out, Not Lazy

There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.

Video
2021
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Burnout