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Burnout - Causes, Symptoms and Treatment

2013

In this animation we explain what stress is and how this can lead to burnout. It is described which factors can cause burnout, such as excessive workload, perfectionism and to little recognition. Furthermore, we tell you what symptoms can be a sign for burnout and which treatments exist.

02:36 min

05:22

How to Avoid Burnout as a Freelance Creative

Experiencing burnout as a freelance creative is inevitable at some point—but it can be avoided. Here are some things you can practice to avoid burnout and ensure a healthy work-life balance.

Video
2020
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05:05

How Burnout Makes Us Less Creative | The Way We Work, a TED Series

Our obsession with productivity - to-do lists, life hacks, morning routines - is making us less productive, says digital anthropologist Rahaf Harfoush. She explains why we need to redesign our workday around creativity - not just efficiency.

Video
2020
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EXPLORE TOPIC

Burnout