VIDEO

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Perinatal Services BC - Biology of Loss: Recognizing Impaired Attachments & Fostering Resilience

By Gabor Maté — 2016

Presenting at the March 2016 Perinatal Services BC Healthy Mothers & Healthy Babies conference, renowned speaker and author Dr. See more...

01:31:08 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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EXPLORE TOPIC

Attachment Theory