VIDEO

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When the COVID-19 Pandemic Leaves Us Feeling Helpless

By Bessel van der Kolk — 2020

For most patients, the COVID-19 crisis has created a “new normal.” They may be stuck at home, unable to work, or feeling isolated from dear friends and family. This all can leave people feeling helpless. See more...

05:50 min

Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

Article
The Joyful Approach
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EXPLORE TOPIC

Trauma Healing