VIDEO

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When the COVID-19 Pandemic Leaves Us Feeling Helpless

By Bessel van der Kolk — 2020

For most patients, the COVID-19 crisis has created a “new normal.” They may be stuck at home, unable to work, or feeling isolated from dear friends and family. This all can leave people feeling helpless. See more...

05:50 min

Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice

In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home.

Book
Giten Tonkov
2019
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EXPLORE TOPIC

Trauma Healing