VIDEO

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Adyashanti—the Cause of Suffering

By Adyashanti — 2008

Treating the symptoms is not the answer-only at the root level does change occur. Freedom from suffering is only possible if we clearly see its underlying cause. See more...

08:52 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Suffering