VIDEO

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Lindsey Stirling: How I Rebuilt My Mental Health | Liz Miele Interview

2019

Violinist, singer, and songwriter Lindsey Stirling shares her struggles with mentalhealth and how she's learned how to deal with stress in her life and keep herself from slipping as far as she once had by recognizing the signs, keeping a routine, and filling her life with positivity.

25:14 min

05:26

How to Ask for Help

Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this video to learn ways to overcome fears.

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