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VIDEO

You Should Be Doing Breathwork for Health and Stress Control

2019

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13:20 min

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Self-Mastery (1)

Breathwork (35)
Somatic Practices (17)
Mind-Body Connection (7)
Meditation (6)
PTSD (6)

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Jasmine Marie (5)
Christine Caldwell (3)
Peter A. Levine (3)
Wim Hof (3)
Don Hanlon Johnson (2)

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Reginald Ray (2)
Resmaa Menakem (2)
Tara Brach (2)
Thomas Hübl (2)
Andrew Weil (1)
Ashley Neese (1)
Caroline Shola Arewa (1)
Dan Millman (1)
Gary Craig (1)
Jay Shetty (1)
Judith Blackstone (1)
Kelly McGonigal (1)
Mantak Chia (1)
Mark Wolynn (1)
Paul Gilbert (1)
Risa Kaparo (1)
Sheila Rubin (1)
Starhawk (1)
Thich Nhat Hanh (1)
Thomas Amelio (1)

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The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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