VIDEO

FindCenter AddIcon

Theta Healing Guided Meditation by Raageshwari. (Live from a Session)

2015

Theta Healing is an Energy Healing Modality, which uses the Theta Brain wave to heal you Holistically, physically, emotionally, mentally, financially and spiritually. This miraculous meditation technique has been introduced to the world by Vianna Stibal.

18:47 min

13:48

Meditation with Light Watkins | The Shine | March 2018

Meditation teacher and author of Bliss More, Light Watkins leads the Shine audience in a brief, grounding meditation. Light also shares insight into the differences between meditation for monks and meditation for "regular" people.

Video
Light Watkins
2018
FindCenter AddIcon
17:49

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual.

Video
Light Watkins
2015
FindCenter AddIcon
02:48

How Meditation Works

Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.

Video
Light Watkins
2012
FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation