VIDEO

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Theta Healing Guided Meditation by Raageshwari. (Live from a Session)

2015

Theta Healing is an Energy Healing Modality, which uses the Theta Brain wave to heal you Holistically, physically, emotionally, mentally, financially and spiritually. This miraculous meditation technique has been introduced to the world by Vianna Stibal.

18:47 min

12:40

Being Present for Peaceful Thoughts, Calm Mind / Mindfulness Meditation / Mindful Movement

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05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

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10:30

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

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20:15

Tara Brach Leads a Guided Meditation: The Practice of Rain

The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness and compassion to difficult emotions. With practice, we can find our way home to open-hearted presence in the midst of whatever arises.

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EXPLORE TOPIC

Guided Meditation