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What Is a Sound Bath? 3 Benefits of Crystal Sound Bowl Healing

2020

If you've been wondering, "What is a sound bath?", we've got you covered! Watch to learn 3 benefits of crystal sound bowl healing.

02:17 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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Paul Gilbert
2019
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22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

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Patanjali
2019
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30:25

Who Is Patanjali and What Is Yoga? | A Film About Yoga in Simple Words | Project Shivoham

A compehensive documentary on Yoga, curated for a simple understanding!

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Patanjali
2021
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56:20

Esperanza Spalding, Academy Class of 2014

Esperanza Spalding talks about her process in making music.

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Esperanza Spalding
2016
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01:26

Lorin Roche's First Meditation

Lorin shares his first experience of meditation which took place during an experiment at the University of California. There, sitting quietly in complete darkness, a level of relaxation emerged that was unlike anything he’d experienced before.

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Lorin Roche
2017
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19:05

Lorin Roche - The Radiance Sutras

Join Lorin Roche has he discusses the experiences in his spiritual practice that have been enriched by a lifetime relationship with the Vijnana Bhairava Tantra.

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Lorin Roche
2018
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03:44

Dan Harris: Hack Your Brain's Default Mode with Meditation | Big Think

There’s no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science. The science is really compelling.

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2014
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05:48

How to Meditate like a Taoist Master | Tea Time Taoism

Master Gu shares the secrets of Taoist meditation...

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2018
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10:37

How to Play a Crystal Singing Bowl for Meditation and Transcendence

Playing tuned crystal singing bowls made in the US 9" G#, 14" D#, 10" B

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2020
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41:58

An introduction to Tibetan Buddhist meditation by Lama Losang & Dr. David Bole

An introduction to Tibetan Buddhist meditation by Lama Losang / Dr. David Bole.

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2014
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