VIDEO

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How Does a Neurofeedback Session Work? An ADHD Treatment as Example

2013

Neurofeedback started as early as the 1960s when researcher Joe Kamiya experimented with the Alpha activity (8–12 Hz) in the human brain. The results, which were very promising, inspired many other new experiments. See more...

08:18 min

03:17

How Can We Change Our Brains for the Better? Rick Hanson

The bottom line, in terms of how we feel - are we happy, are we sad, are we effective, are we lost in stress - how we ARE is fundamentally the result of what's happening in the three pounds of tofu between your ears.

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01:13:10

How to Hardwire Your Brain for Happiness! | Rick Hanson | “Buddha’s Brain” | Positive Psychology

Today I’ll be talking with Rick Hanson, Ph.D.

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06:13

Rick Hanson: Taking in the Good

The best-selling author of Buddha's Brain explains how we can boost our positive emotions and positive experiences.

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01:15:21

Dr. Rick Hanson Speaking at the Neuroplasticity and Education Conference - October 25, 2013

Dr. Rick Hanson speaking at the Neuroplasticity and Education: Strengthening the Connection conference presented by the Eaton Educational Group at the Westin Bayshore Hotel on October 25, 2013.

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16:57

Take in the Good - Rick Hanson at Chicago Ideas Week

Today we don't gather our own food, fight off wild animals, or live in caves. And yet, explains Dr. Rick Hanson, we're equipped with stone-aged brains. With practice, however, we can change our brains, and our lives, for the better.

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04:06

Rick Hanson: How to Change Your Brain

The best-selling author of Buddha’s Brain explains how mindfulness meditation can strengthen our brains and help us focus our attention.

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07:05

Neuroplasticity: Rick Hanson Explains How to Use Our Minds to Change Our Brains

Rick Hanson explains how we can use our minds to change our brains to change our minds for the better. This video was taken at the Greater Good Science Center in UC Berkeley as part of the Science of a Meaningful Life Series.

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21:58

Rick Hanson - Feeling Loved

Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.

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30:35

Rick Hanson: How to Build Unshakeable Inner Strength Using Neuroscience

In this soothing interview, Dr. Rick Hanson discusses his book, “Resilient,” and the amazing neuroscience that will help you build inner strength to face all life’s challenges.

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39:33

Awakening Joy - Love Yourself

The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.

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EXPLORE TOPIC

Biofeedback