VIDEO

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Release Shoulder Tension Exercise: Part I | Feldenkrais

2015

Shoulder drops, a short Feldenkrais Awareness Through Movement lesson for releasing some of that chronic tension so many of us hold. Cynthia Allen, Feldenkrais Practitioners, Senior Trainer in Movement Intelligence, and Co-creator of Integral Human Gait theory.

07:29 min

05:41

Anat Baniel Shares Her Experience and NeuroMovement Method

Anat studied and worked with Dr. Moshe Feldenkrais for 11 years. In their work together, Dr. Feldenkrais encouraged Anat to find her own voice. He was adamant that Anat do the work in her own distinct way, which allowed her to fully develop and evolve the Anat Baniel Method.

Video
Anat Baniel
2019
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EXPLORE TOPIC

The Feldenkrais Method