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Ideal Diet - Traditional Chinese Medicine and Acupuncture

2014

We specialize in using acupuncture, Chinese herbal medicine, diet, and lifestyle changes to create health and alleviate or eliminate uncomfortable symptoms and conditions. We try to teach people to maintain the progress we achieve together through diet, exercise and stress management. See more...

26:57 min

Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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An Introduction to Naturopathy and Functional Medicine

Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

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The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals

Eric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr.

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Cannabis Pharmacy: The Practical Guide to Medical Marijuana

The most comprehensive and approachable book available on understanding and using medical marijuana.

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Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients

Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.

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Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health

The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D. If you want to fight cancer, what should you eat? Food is medicine.

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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The Improvisational Oncologist

To understand the minds of individual cancers, we are learning to mix and match these two kinds of learning — the standard and the idiosyncratic — in unusual and creative ways.

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The Bernie S. Siegel interview on ‘The Art of Healing’

One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.

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EXPLORE TOPIC

Traditional Chinese Medicine