Grandmaster Wong Kew Kit discusses how the practice of qigong, with its roots in Taoism and Buddhism, can benefit anyone regardless of their faith.
09:36 min
CLEAR ALL
We are trained to constantly be active because of the illusion that success in this world is the result of those who have enough stamina to handle the weight of stress we put on the mind and body. But to live our lives in this fashion is destroying our nervous system and creating insane people.