VIDEO

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The Paradox of Vulnerability | Frank Ostaseski with Courtney E. Martin

By Frank Ostaseski — 2019

A foundational voice in end of life care, Frank Ostaseski, shares how his series of recent strokes and the sudden switch in roles from caregiver to care-receiver have deepened his understanding of the surprising ways vulnerability can unlock personal resilience and cultivate compassion for oneself... See more...

17:18 min

21:17

Emotional Labor: How to Stop Doing All the Work

In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.

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15:42

The Science of Compassion: Dr. James Doty at TEDxUNPlaza

James R. Doty, M.D. is the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University, of which His Holiness the Dalai Lama is the founding benefactor.

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EXPLORE TOPIC

Resilience