VIDEO

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Turn Toward Suffering—Frank Ostaseski (Founder, Metta Institute)

By Frank Ostaseski — 2013

Compassion develops by turning toward suffering. Metta Institute End of Life Practitioner Program.

01:35 min

05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

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10:33

Adyashanti - Allowing Everything to Be as It Is

Is it possible to “allow everything to be as it is,” even when you are in the midst of suffering? Adyashanti discusses this foundational teaching and how it is often overlooked because it sounds so simple.

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EXPLORE TOPIC

Compassion