VIDEO

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How to Give a Reflexology Massage : Reflexology Differences Between Right & Left Foot

2008

The differences between the right and left foot in reflexology massage in this free alternative medicine video.

01:22 min

Deep Tissue Massage: A Visual Guide to Techniques (Revised Edition)

Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.

Book
Art Riggs
2007
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Job’s Body: A Handbook for Bodywork

Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed, and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring.

Book
Deane Juhan
2003
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An Introduction to Massage

Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.

Article
FindCenter
2022
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What Is Reflexology? Can It Relieve Stress?

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

Article
Brent A. Bauer
2020
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What Is Reflexology? An Expert Gives Us the Scoop

While some might consider reflexology a fancy word for massage, it's actually much more than that. To learn more about this practice, we talked with Laura Norman, founder of the Laura Norman Wellness center and author of Feet First: A Guide to Foot Reflexology.

Article
Audrey Noble
2017
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Bastyr’s Foot-Massaging Walkway Is a Literal Path to Good Health

The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.

Article
Julie Davidow
2004
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What Does the Research Say about Reflexology?

Research studies in the U.S. and around the world indicate possible benefits of reflexology, particularly in reducing pain, enhancing relaxation, and reducing psychological symptoms, such as anxiety and depression.

Article
Earl E. Bakken Center for Spirituality & Healing
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Are There Health Benefits of Walking Barefoot on Stones?

The uneven surfaces of stone paths are commonly used for wellness as "reflexology paths," although you can get the same beneficial effects from any uneven stone pathway.

Article
Danielle Hill
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Better Health with Foot Reflexology

Excellent training guide to conduct the Ingham Method of Foot Reflexology on yourself and others. This is a newly revised and expanded edition with large color photos, much more educational material and there have been more foot reflexology techniques added.

Book
Dwight C. Byers
2025
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7 Bodywork Methods to Try

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Article
Hillari Dowdle
2008
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EXPLORE TOPIC

Massage