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7 Bodywork Methods to Try

By Hillari Dowdle — 2008

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Read on www.yogajournal.com

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An Introduction to Naturopathy and Functional Medicine

Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.

Article
Carl Hangee-Bauer, ND, LAc
2022
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An Introduction to Massage

Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.

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2022
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The Improvisational Oncologist

To understand the minds of individual cancers, we are learning to mix and match these two kinds of learning — the standard and the idiosyncratic — in unusual and creative ways.

Article
Siddhartha Mukherjee
2016
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The Bernie S. Siegel interview on ‘The Art of Healing’

One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.

Article
David Crumm
2013
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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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How Self-Administered Acupressure Can Ease Back Pain

A new study concludes that self-administered acupressure can help ease chronic back pain.

Article
Tony Hicks
2019
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5 Acupressure Points for Gas and Bloating

Everyone experiences gas, bloating, and other uncomfortable digestive symptoms from time to time. However, for people with sensitive stomachs, these symptoms can appear more frequently and may require treatment.

Article
Eleesha Lockett, MS
2020
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The 6 Best Acupressure Points for Anxiety

Just like acupuncture, acupressure stimulates points across the body that correspond to various ailments or conditions like anxiety.

Article
Jenny Jin
2020
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Can acupressure relieve headaches?

Acupressure is a form of complementary or alternative medicine. It follows the same fundamental principles as acupuncture. Both acupressure and acupuncture involve stimulating pressure points along energy lines that run through the body. Acupuncturists refer to these as meridian lines.

Article
Jamie Eske
2019
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7 Pressure Points for Nausea

That feeling we call nausea⁠ — wanting to vomit or being sick to your stomach — is a common symptom that has a wide range of causes.

Article
Noreen Iftikhar, MD
2019
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Bodywork