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7 Bodywork Methods to Try

By Hillari Dowdle — 2008

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Read on www.yogajournal.com

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The Reach of the Mind

When Dossey first came across experimental data in various journals showing that prayer affected positively the outcome of medical treatment, he wanted nothing to do with it.... Even so, the evidence seemed too convincing to ignore.

Article
Ted Braude, Larry Dossey
1994
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Can the World Mend in This Body?

The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.

Article
Deena Metzger
2018
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Ever Heard of a Naturopath? Here’s Why You May Want to See One

According to conventional wisdom, when you’re sick, you call the doctor. (And maybe your mom.) But your trusty MD may not be the only one who can cure what ails you—especially if you’ve paid him or her a visit already and still aren’t feeling well.

Article
Nicole Frehsee
2015
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Labels Like ‘Alternative Medicine’ Don’t Matter. The Science Does.

As long as you can prove that it works, it doesn’t matter what you call it.

Article
Aaron E. Carroll
2015
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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

Article
goop Staff
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Spiritual Healing Practice of Laying on Hands

Hands-on healing, also known as Energy, Radiant or Spiritual Healing, has been practiced by many cultures for thousands of years. In Greek mythology, Chiron, the wise Centaur, taught Asclepius, the God of Medicine, hands-on healing.

Article
Ron Lavin
2019
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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

Article
Catherine Ann Lombard
2020
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History of Trager Method

Dr. Milton Trager was a curious blend of tough and gentle, with a history just as unexpected. A man who dropped out of high school at fourteen only to become an M.D., he was a quiet, private man who nonetheless enjoyed performing as a professional acrobat and dancer.

Article
Turnley Walker
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The Trager Approach: What Is Trager®?

The Trager Approach is a gentle way to let go of stress, lose pain caused by patterns of habitual tension and to rediscover relaxation. The gentle rhythmic movements allow the body to let go and move easily.

Article
Harry Dalford and Julie Kingston
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Trager Psychophysical Integration

Trager psychophysical integration therapy, also known as the Tragerwork system of physical integration, is a combination of hands-on tissue mobilization, relaxation , and movement reeducation called Mentastics.

Article
Encyclopedia.com
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Bodywork