By Hillari Dowdle — 2008
From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.
Read on www.yogajournal.com
CLEAR ALL
Just like acupuncture, acupressure stimulates points across the body that correspond to various ailments or conditions like anxiety.
1
From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.
2
The form of massage therapy is used for everything from immune support to anxiety relief.