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7 Bodywork Methods to Try

By Hillari Dowdle — 2008

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Read on www.yogajournal.com

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How Self-Administered Acupressure Can Ease Back Pain

A new study concludes that self-administered acupressure can help ease chronic back pain.

Article
Tony Hicks
2019
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5 Acupressure Points for Gas and Bloating

Everyone experiences gas, bloating, and other uncomfortable digestive symptoms from time to time. However, for people with sensitive stomachs, these symptoms can appear more frequently and may require treatment.

Article
Eleesha Lockett, MS
2020
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7 Pressure Points for Nausea

That feeling we call nausea⁠ — wanting to vomit or being sick to your stomach — is a common symptom that has a wide range of causes.

Article
Noreen Iftikhar, MD
2019
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What Is Rolfing® Structural Integration?

Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.

Article
Rolf.org
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Bodywork