By Hillari Dowdle — 2008
From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.
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CLEAR ALL
A new study concludes that self-administered acupressure can help ease chronic back pain.
Dr. Milton Trager was a curious blend of tough and gentle, with a history just as unexpected. A man who dropped out of high school at fourteen only to become an M.D., he was a quiet, private man who nonetheless enjoyed performing as a professional acrobat and dancer.
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.