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How to Start Your Mantra Chanting Practice

2017

In this 5 minute class Octavio Salvado from The Practice Bali will give you an easy to understand, inspiring introduction into Mantra chanting.

05:39 min

03:44

Dan Harris: Hack Your Brain's Default Mode with Meditation | Big Think

There’s no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science. The science is really compelling.

Video
2014
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Mantra Meditation