VIDEO

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How Does Cognitive Behavioral Therapy Work?

2020

Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors.

05:07 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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13:52

The Moth Presents Andrew Solomon: The Refugees

A survivor of the Pol Pot's death squads teaches an American to handle depression.

Video
Andrew Solomon
2013
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)