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How Does Cognitive Behavioral Therapy Work?

2020

Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors.

05:07 min

02:54

How to Bring Abundance into Your Life | a New Earth | Oprah Winfrey Network

To bring more abundance into your life, Oprah and Eckhart discuss an exercise that anyone can start doing today. Eckhart says that whatever it is you think someone is withholding from you be it praise, appreciation, love, practice giving it to that other person.

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Eckhart Tolle
2014
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)